8 Tip: How To Tell Your Child About Coronavirus 2019 (COVID-19)

8 Tip: How To Tell Your Child About Coronavirus 2019 (COVID-19)

8 Tip: How To Tell Your Child About Coronavirus 2019 (COVID-19)
8 Tip: How To Tell Your Child About Coronavirus 2019 (COVID-19)

It is quite natural to feel helpless these days in the face of what you have heard about Coronavirus 2019 (COVID-19). It's also understandable that your kids are worried. Children may have difficulty understanding what they see online, on television, or hear from others. That's why anxiety, stress, and boredom can affect them even more. However, if you speak to your children in clear and supportive language, it can help them understand the situation, cope, and even make positive contributions to others.

1. Ask and listen open questions
Start by encouraging your child to talk about the topic. Understand how much they know first and continue the conversation from that point. If the children are still very young and have not heard about the epidemic, you may not bring up the issue and take advantage of this situation, but without creating the perception that there is a new situation to fear, you can talk to them about basic hygiene practices.

Choose a safe environment for conversation and let your child speak freely. Drawing pictures, telling stories, and other activities can help the conversation begin.

Most importantly, avoid attitudes such as underestimating and ignoring your children's concerns. Accept what you feel and explain that it is normal to be afraid of such situations. Show them that you are listening, paying attention; Also, explain to them that they can speak to you and their teachers whenever they want.


2.Be honest: explain the truth in a child-friendly way.
Children have the right to get accurate information about what is happening in the world. However, it is also true that adults have a responsibility to keep children away from problems. Use language appropriate for the child's age, observe their reactions and adjust your sensitivity according to their level of anxiety.

Do not give invented answers when you cannot find answers to the questions they ask. Take these situations as an opportunity to explore the answer to the question together. Web pages of international organizations such as UNICEF and the World Health Organization are very important sources of information. Explain that some information circulating online is not real, and that trusting experts is the best course of action.


3.Show how to protect themselves and their friends
One of the best ways to protect children from coronavirus and other illnesses is to encourage regular hand washing. You don't have to explain this as a scary topic. You can even sing and dance while washing your hands to add fun.

Show children how to cover their mouths and noses with the inside of their arms when coughing or sneezing. Tell them that it is better not to get too close to people with these situations. Also, make it clear that they should notify you when they have a fever, start coughing, or have difficulty breathing.

4. Give confidence
When we encounter a lot of disturbing images on TV or on the internet, we may feel like we are surrounded by a crisis. Children may not be able to distinguish between the images on the screen and their personal reality and may feel they are in imminent danger. You can help your children cope with such stressful situations by creating play and relaxation opportunities whenever possible. Try to repeat the usual routine and usual tasks, especially before going to bed with your children, or help establish new routines in the existing new environment.

If there is an epidemic around you, tell your children that they will not get the disease, many people with coronavirus are not very sick, and many adults are taking their precautions by doing everything they can for the safety of their families.

Tell your child that if he or she is not feeling well, he or she should stay at home / hospital because it will be safer for them and their friends. Explain that this can be difficult (maybe spooky or boring) at times, but following the rules will ensure everyone's safety.

5.Check if they are in a situation such as being stigmatized by others or stigmatizing others.
Due to the coronavirus epidemic, news about discrimination started to come from different parts of the world. That's why it's important to check whether your children are being bullied or contributing to this kind of discrimination.

Explain that the coronavirus has nothing to do with human appearance, where they come from, or what language they speak. If they are named or bullied in their school, make it clear that they do not feel bad about such situations and that they should always open up the situation to an adult they trust.

Remind your children that everyone has the right to be safe at school. Tell them that bullying is the wrong kind of behavior in all circumstances and everyone should do their part to be kind to our environment and support each other.


6.Tell people who do good.
It is very important for children to know that people support each other by approaching them with kindness and kindness.

Tell them the stories of healthcare professionals, scientists and young people working to stop the epidemic and keep people safe. Knowing that sensitive people are doing something in the face of this problem can provide serious relief.


7.Take care of yourself
You can help your children as long as you can deal with problems. Your reactions to the news will also affect your children; Therefore, your calm and control will be reflected in their attitude.

If you are anxious or anxious, take some time for yourself; Meet with other families, friends, and people you trust. Make time for activities that will relax you and make you feel good again.

8.A careful and relaxing ending to the conversation.
After this conversation, it is very important not to leave children alone with new question marks and stress factors. As you finish speaking, check if they are anxious by looking at their body language, tone of voice, and breathing.

Remind them that they can talk to you about these difficult issues whenever they want. Your children should know that you care about them, that you listen to their words and are ready to help whenever they need it.